Live today at 3.30pm

Looking forward to going Live 3:30pm today on Compass FM to talk about our exciting collaboration “The Community Mindfulness Project” – a collaboration between Community Wellbeing North Canterbury Trust, Mindfulness North Canterbury and Logan Smythe and Associates to offer free mindfulness courses, workshops, and podcasts to North Canterbury, made possible by AIA Vitality.

Compass FM Friday 5th Feb at 3.30pm.