The Community Mindfulness Project Podcast has arrived!

Hosted by Kate Brandram-Adams of Mindfulness North Canterbury, the series is packed full of tips, tools and cool science to help you boost your wellbeing. Listen now on Podbean, Spotify, Google or Apple Podcasts.

The Community Mindfulness Project is a collaboration between Community Wellbeing North Canterbury Trust, Mindfulness North Canterbury and Logan Smythe and Associates, bringing free science-based mindfulness and wellbeing courses, workshops and podcasts to North Canterbury. Made possible by AIA Vitality.


Below listen to Kate Brandram-Adams Mindfulness North Canterbury & Dean Logan from Logan and Symthe (and on the board of Community Wellbeing NC Trust) Talk about their Mindfulness Project that releases today.